Hi, I’m Andrea.
I’m a Certified Women’s Holistic Hormone Health Practitioner, Certified Holistic Nutritionist, Life Coach and a woman who truly gets it.

When my own body started shifting, I didn’t realize I was entering perimenopause. While I was able to access support from a local natural doctor, it came at a significant financial cost. Deep down, I knew this level of care shouldn’t be an “exclusive” service. I also felt discouraged by the idea that support depended on managing long lists of supplements.

It wasn’t until I began asking deeper questions and studying hormone health and nutrition that I truly understood the why behind the symptoms and how lifestyle, nourishment, and daily habits play a powerful role in managing the ups and downs of perimenopause.

Now, I support women in pre-perimenopause, perimenopause, menopause, and beyond. Supporting hormone health holistically simply means supporting the whole person; physical, emotional, mental, and lifestyle factors, whether or not hormone replacement therapy is part of the picture.

Every woman is different.

This work is personal.

It’s about listening to your story, understanding your symptoms, and helping you feel informed, supported, and empowered through this stage of life and the years ahead. This whole-self approach is where meaningful, lasting change happens.